I Tried Kybella and Here’s my Experience

What even is Kybella? You might’ve seen before and after photos on Instagram, or read articles about this new treatment that’s changing the aesthetics industry. I’ve always been a bit self-conscious about my double chin area, and after having weight fluctuations due to my thyroid issue, I knew it was time for me to doRead more

Healthy Tips for Your Next Vacation

Healthy tips for vacation

Do you ever feel like you return from vacation and immediately need to detox? I totally know the feeling. After piña coladas, snacks by the pool, and ice cream every night, you can definitely come home feeling a bit heavier and more bloated than when you left. It’s crazy how so many people prep forRead more

5 Tips for Hosting on a Budget

how to host on a budget

All right ladies- with birthdays, holidays, and spring festivities coming up, you might be thinking about hosting your next get together. If you’re like me, you love being the hostess and decorating your space to get your friends together.  But, doing this all the time can add up and start to become expensive! As theRead more

Why Chromotherapy is the Wellness Trend you Should Know About

Chromotherapy

First of all- what in the world is Chromotherapy?! In basic terms, chromotherapy is color therapy that helps your mind and body heal in different ways. Think of things like treating seasonal depression, increasing collagen production, calming, anti-aging, and balancing energy. Sound like a fad to you? Probably. But, let me tell you… it isn’t!Read more