5 Easy Changes for a Healthier Year

Making healthy changes at the start of a new year can be overwhelming. It seems like everyone is doing it, and you’re just bombarded with information about why you should eat this and [...]

Spring Beauty + Wellness Favorites

So I’m really excited to share some of the beauty and wellness goodies that I’ve been using recently. But first, I’m sorry for not posting anything during the past week! I have [...]