Healthy Tips for Your Next Vacation

Healthy tips for vacation

Do you ever feel like you return from vacation and immediately need to detox? I totally know the feeling. After piΓ±a coladas, snacks by the pool, and ice cream every night, you can definitely come home feeling a bit heavier and more bloated than when you left. It’s crazy how so many people prep forRead more

A Letter to the College Senior ’18

college senior

Imagine how I felt this morning when I opened my inbox to see an email from my Alma Mater saying “Happy First Day of Classes!”. Weird. It felt weird. For every college senior out there, this will be your first of many “lasts.” The last first day of class, the last time scheduling, and theRead more