At-home Fitness Classes you Need to Try

at-home fitness classes

Fitness classes are my favorite way to workout, as you probably know from my IG stories. But just because we’re staying at home, doesn’t mean that we can’t bring our favorite classes to us. From boxing to barre and even meditation, a lot of the best studios are available to stream for at-home fitness classes.Read more

Why Chromotherapy is the Wellness Trend you Should Know About

Chromotherapy

First of all- what in the world is Chromotherapy?! In basic terms, chromotherapy is color therapy that helps your mind and body heal in different ways. Think of things like treating seasonal depression, increasing collagen production, calming, anti-aging, and balancing energy. Sound like a fad to you? Probably. But, let me tell you… it isn’t!Read more

Spring Beauty + Wellness Favorites

Spring Beauty + Wellness Favorites

So I’m really excited to share some of the beauty and wellness goodies that I’ve been using recently. But first, I’m sorry for not posting anything during the past week! I have been super busy with end-of-year college celebrations and senior dinners. It feels surreal that I’ll actually be leaving this dream place soon. ARead more